Body by Pam has assisted many people on their journey to a healthier and fitter life. This page is dedicated to them.
“When I saw in the local paper that Pam had opened a training studio I started thinking this could be it. In February 2007 I signed up for 3 sessions just to try it out. I met with a wonderful trainer, Tina, and we just connected. She actually listened to what I wanted to accomplish and we set small achievable goals….”
“In November 2011 I had my last baby. As I prepared to go back to work late December, nothing in my closet fit. I had, over the past 10 years, steadily gained about 30 pounds. As much as I wanted to blame it on my pregnancies, I knew the main reason was because I had poor eating habits and virtually no exercise program….”
“I wanted to send a note to say thank you, but thank you doesn’t seem to say enough! About 2 years ago, feeling tired all the time, having no energy to do the things I wanted to do, and being overweight and in poor physical health, I knew I needed help, but didn’t know where to start. To lose the weight I needed to lose on my own seemed impossible. I had tried all the diets before, only to regain the weight (and more), which made each new attempt more intimidating….”
“Body By Pam is my sanctuary! Can you imagine looking forward to going to work out? I do every time I go to Body By Pam. As soon as I walk through the front door I can forget about my day and focus on my health goals. I have been with Pam for 6 years now and she has become an integral part of my weekly routine. She has helped me rehab through multiple surgeries, always working with my doctors and physical therapists to follow their recommendations…”
Many more to come.