Mourad's Cooking Packages and Pam's Juicing Packages

 
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Pam's Juicing Package 

Have you heard of a juice cleanse? Been curious to know more about it? Check out Joe Cross’ documentary “Fat, Sick and Nearly Dead” and his website to learn more about juicing.

Ready to try it? Pam will do the work for you! One price includes the following:

  1. 4 juices for each day (must provide own containers)
  2. Delivery of juice to your home (within 10 miles of studio)
  3. Printed instruction sheet and unlimited guidance 

Price: $40 for first day/$60 two days (call for pricing if interested in 3+ days)

Mourad's One/Two Eat Well Package 

Feel overwhelmed when you go to the grocery store and don’t know how to cook healthy for just one (or two) of you? Feel too tired and just grab whatever’s there? (Or whatever you can get in the drive thru?) Don’t despair! Help is around the corner! Chef Mourad of Body by Pam can help! One low price includes the following:

  1. Consultation before your session to determine your food preferences. 
  2. Prep and instruction for 5 meals (of your choice with one side dish per meal) cooked together at your house (during one cooking session)
  3. Guidance and support as you learn 

Price: $299 plus cost of groceries (cost will vary depending meal choices)

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Mourad's recipe package 

Love Mourad’s recipes from the Monthly Newsletter but just not sure how to go about it? Let Mourad come over and help! Price includes: 2 hours of personal cooking instruction at your home 

Price: $150 plus cost of groceries (cost will vary depending on meal choices)

Mourad's A La Carte Cooking lessons

Just need some one on one instruction? 

Price: $75 per hour plus cost of food. Please call to identify your specific needs.