Body by Pam Services

Body By Pam offers several multisession packages, from a starter package designed for new members to experiment and see if our program is right for them, to packages designed for members that are ready to embark on a journey to a healthier and more fit lifestyle!

 

Personal Training

  • 50 minute personal training sessions

  • Sessions are conducted by nationally certified personal trainers

  • Private Setting

  • Complimentary nutritional counseling*

  • Complimentary water, towels and nutritious snacks

  • Complimentary use of the cardio equipment in addition to training times




*At Body by Pam, we believe in a real life approach to nutrition. We advocate a lifestyle that includes eliminating or reducing sugar and processed foods and increasing your intake of fresh fruit, raw vegetables and natural proteins. We do not advocate fad diets or starving yourself by eating less than 1,000/day. It is our goal that life long changes are made rather than quick fixes. Nutritional consulting is included with your training package.

If you have any additional questions, please e-mail us! We’d be happy to chat with you!