Take a look at our award winning BBP client Charles Glorioso!
On May 14th, some us from Body by Pam went raw vegan for one day to see how we felt, what it was like, and how our bodies reacted.
Check out Pam and Mourad's Favorite Food Documentaries
Ida Keeling is an American track and field athlete. Born in 1915, Keeling is a colossal force of nature. She holds Masters Records in 60 meter and 100 meter distances for women in the 95-99 and 100-plus age groups. Did I mention that she is 102 years old?
Sometimes a person makes a decision to accomplish a task- a bevy of concrete reasons not required. It's a "just because" moment. For Laurie Russell, Saturday March 3, 2018 was one of them.
On August 2nd, 2016 I decided to start a sugar detox with my friend and I had no idea how much my life would change and how much I would gain from the experience. A year and a half later I am 40 pounds lighter and have lost almost 10% of my body fat.
Can you believe it? The Sugar Detox Challenge is half way over!
Before we start, I want to emphasize that I am a Lifetime Member and made my goal and sustained it for several years. I have been a strong advocate of their program – until now.
Let's kick of 2018 feeling great and in good health!
To sign up and receive emails with recipe ideas, healthy tips, and encouragement along the way click HERE.
Pack on the presents (not the pounds) this year!