Sometimes a person makes a decision to accomplish a task- a bevy of concrete reasons not required. It's a "just because" moment. For Laurie Russell, Saturday March 3, 2018 was one of them.
Before we start, I want to emphasize that I am a Lifetime Member and made my goal and sustained it for several years. I have been a strong advocate of their program – until now.
Over the years, I have heard a lot of comments from clients: some good, some bad and some just downright off track. Since I figure that you are coming to Body by Pam for a reason, plunking your hard earned money down and wanting results (or reading this blog without undue duress), let’s clear up a few thoughts that may be leading you astray. Have you said any of the following before?
All quizzes scoring 100% will receive a free goodie bag from Mourad's Kitchen! Good Luck!
(Any fitness blog including a mention of pie has to be interesting, huh?)
When we think of fitness and what we will do to achieve our goals, we tend to gravitate towards things we like and avoid the things we don’t...